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Well its true. Besides, you might find that your friend is in need of a little motivation, too. Sometimes just knowing that youre not in it alone can be very motivating. Talk about it. Talk therapy is cheap and its a great way to get fired up about something you want or homework have to do.
Light blue, green or pink will calm you down if youre feeling tense. And if youve got a lucky t-shirt, put it on! Remember why, its easy to stay on course when youre feeling motivated, but motivation can fade as time goes on. Make a list of reasons why achieving your goals are important to you, and keep the list where you can see it. Read your list aloud whenever you need a boost to get you going again.
Learn to let to go of negative threads of thought before they have a chance to take hold of you. You might not be able to be positive all the time no matter what happens. But I think most of us can improve on our positive thinking and the results it can lead us to.
Its amazing how much you can get done if you follow this simple method. 20. Reprogram your information intake. Program out negative and cynical thoughts from the media and society. Reduce your information intake. Then program in positive news and entertainment, more of your own thoughts and useful information such as personal growth tapes and.