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41. Talk to a professional In a rut? Talk to a professional. For a list of counsellors in your area, try The British Association for Counselling and Psychotherapy: see.uk or call. 42. Take up yoga or pilates Both have been shown to relieve stress and aid concentration. Theyll also help you tone up and feel more.
3 Multitask. Another way you can work in a more organized way is to multitask, where you switch between several tasks at once. Multitasking can allow you to get multiple things done within a short period of time. It can also help you be more organized, as you will feel less overwhelmed or stressed about the things you need to get done if you complete them all at once. 12 m/s/thumb/.
The average person spends 14 or 11 years of their life at work. Make that time as comfortable as possible. 8. Use a smart, use a smart as your diary, address book and calculator. Sync it daily with your computer so that you always have a backup. Dispensing with paper-based notepads and diaries in favour.